The ultimate guide to grilling veal: Tips for first-timers

If you’re a BBQ lover looking to expand your grilling repertoire, veal is an excellent choice. Known for its tender texture and delicate flavour, veal is often overlooked in favour of beef, but it’s just as delicious—especially when cooked over an open flame. In this guide, we’ll break down everything you need to know about grilling veal for the first time, from choosing the proper cut to achieving that perfect char.

Differences between veal and beef

Veal and beef come from cattle, but they differ significantly in flavour, texture, and cooking methods due to the animal’s age.

• Age and colour: Veal is meat from young calves (typically under 8 months old), whereas beef comes from mature cattle. This difference in age affects the colour—veal is much lighter, often a pale pink or off-white, while meat is deep red due to higher myoglobin content.
• Texture and tenderness: Veal is naturally tender because the muscles haven’t developed heavily. In contrast, beef can range from tender to tough depending on the cut and ageing process.
• Flavour profile: Beef has a robust, rich taste, whereas veal has a milder, more delicate flavour that pairs well with lighter seasonings and sauces.
• Fat content: Veal is leaner than beef, containing less marbling. This means it requires careful cooking techniques to prevent it from drying out.
• Cooking methods: Because veal is more delicate, it benefits from quick cooking methods like grilling, pan-searing, or sautéing. On the other hand, beef can be cooked in a wider variety of ways, including slow roasting and smoking, for enhanced flavour development.

Choosing the proper veal cut

Not all cuts of veal are ideal for grilling. Because veal is leaner than beef, careful selection is required to ensure the best results. Here are the top cuts to consider:

• Rib chops have excellent marbling and a small bone, making them perfect for grilling. They stay juicy and develop a delicious crust.
• Loin chops – Similar to rib chops but slightly leaner. Best when cooked to medium or medium-rare. ProTip: To learn more about chops, try our lamb chops recipe.
• Veal tenderloin – Incredibly tender but very lean. Wrap it in bacon or cook it quickly to prevent drying out.
• Veal skewers (Cubed veal from the leg or shoulder) – Perfect for kebabs with a quick sear over high heat.

Preparing veal for the grill

Veal’s subtle flavour means you don’t need heavy marinades or overpowering seasonings. Here’s how to prepare it properly:

• Season simply: A light rub of olive oil, salt, pepper, and fresh herbs (rosemary, thyme) enhances the natural taste.
• Marinate for extra tenderness: If you prefer a more complex flavour, marinate the veal in a mix of olive oil, lemon juice, garlic, and herbs for 1-2 hours.
• Bring to room temperature: Take veal from the fridge 30 minutes before grilling to ensure even cooking.

Grilling techniques for perfect veal

To achieve a beautifully grilled veal chop or skewer, follow these tips:

• Use medium heat: Veal is delicate and can dry out quickly. A grill temperature of 175-200°C (350-400°F) is ideal.
• Sear first, then finish over indirect heat: Sear chops over direct heat for 2-3 minutes per side, then move to indirect heat until they reach the desired doneness.
• Check internal temperature: Use a meat thermometer for precision:
  • Medium-rare: 57°C (135°F)
  • Medium: 60°C (140°F)
  • Medium-well: 65°C (150°F)
• Let it rest: Rest veal for 5 minutes after grilling to retain juices.

Flavour pairings and side dishes

Veal pairs well with fresh, vibrant flavours. Here are some great options:

• Sauces: Lemon butter, chimichurri, balsamic reduction, or a simple drizzle of olive oil.
• Side dishes: Grilled asparagus, roasted potatoes, Mediterranean-style couscous, or a fresh tomato salad.
• Wine pairing: A light red like Pinot Noir or a crisp white like Sauvignon Blanc complements veal beautifully.

Recommended BBQ gear for cooking veal

To grill veal like a pro, having the right tools is key:

• Cast iron grill grates: Retain heat for even cooking.
• Instant-read meat thermometer: Ensures perfect doneness.
• Basting brush: Helps keep veal juicy with butter or marinade.
• Grill tongs: Prevents puncturing the meat, keeping it moist.

Visit our showroom in the Algarve

Grilling veal is a fantastic way to bring something new to your BBQ experience. Whether you’re making tender chops, juicy skewers, or a perfectly seared tenderloin, following these tips will ensure mouthwatering results every time.

Want to take your grilling to the next level? Visit our showroom in Algarve, Portugal, to explore the best BBQ and grill products. From top-tier grills to premium accessories, we have everything you need to enhance your outdoor cooking experience. Stop by today, and let’s fire up the grill together!

Featured photo: Food & Wine / Photo by Brie Goldman / Food Styling by Lauren McAnelly / Prop Styling by Gabriel Greco